The Pilates Group is run by Sian Naylor, a Chartered Physiotherapist who has many years' experience of teaching Pilates and would love any new members to join.

The classes are every Monday evening at Bucklesham Village Hall.

The classes are suitable for everyone- regardless of age and level of experience, fitness or ability. Pilates aims to help both physical and mental wellbeing by working you hard physically to improve strength, tone, flexibility and body awareness, alongside helping to deal with stress and tension.

If you are interested in joining Sian and would like further information, please contact the Parish Council Clerk at buckleshampc@gmail.com for your details to be passed on.